Do you want to....

  •  Build core strength and stability
  •  Improve posture and alignment
  •  Increase flexibility
  •  Improve muscular balance and strength
  •  Increase endurance and muscular tone
  •  Prevent injury
  •  Enhance athletic performance
  •  Relieve stress and back pain
  •  Improve balance and coordination
  •  Heighten body awareness
About Us
               INSTRUCTORS


Connie Kelly
Connie is the owner of CK PILATES STUDIO.  She is a Certified
STOTT PILATES  Instructor, one of the most recognized names in
Pilates.  Her Certification includes  Mat, Reformer, Cadillac, Chair
and Barrels, as well as Injuries  and Special Populations.  Her
knowledge of the Pilates Method of movement and her experience
in rehabilitation  allow her to make individualized programs for her
clients according to their needs.  Connie, a Certified Spinning
Instructor, will also be teaching Spin Classes                                          
Connie is a Licensed Physical Therapist Assistant with over 15
years in rehabilitation.  A former adjunct teacher at Atlantic Cape
Community College in the Physical Therapy Assistant Program, she
also holds a Bachelor of Science Degree from Drexel University in
Human Behavior and Development.  She actively participates in
many athletic endeavors, including triathlons  She is married and
has 3 grown children, former  Ocean City High School athletes.

Kimberly Carr
Kimberly is a registered nurse at AtlantiCare Medical Center, in the
Cardiac Intensive Care Unit.  She has been practicing nursing for
over 5 years.
Kimberly is a fitness enthusiast and a STOTT PILATES trained
Instructor in Mat, Reformer, Chair and  Injuries & Special
Populations.  Also, Kim is a trained TRX Instructor..  She enjoys
motivating others to feel good about themselves and encourages
her clients to maintain a healthy lifestyle.
Kimberly, a Certified Spinning Instructor, will also be teaching Spin
& Spinlates classes.

Enita Dugan
Always the fitness enthusiast, Enita left her 15 year career in Human
Resources to teach Pilates Mat in 2002.  Receiving her initial
certification in the classical style, Enita's instructors were trained by
Romana Kryzanowska, world-renowned protege of Joseph Pilates.
Always wanting to learn and grow, Enita completed her training with
STOTT PILATES in Mat, Reformer, Chair  and Injuries & Special
Populations.. She is now a Certified STOTT PILATES Instructor as
well as a trained TRX Instructor.   Enita loves learning various
techniques and working with people  through movement.  She has a
young son who keeps her moving and to which her own personal
practices have become essential for her physical well being.
Enita will also be instructing our new "Spinlates" classes this Fall.

Paula Wintz
Paula is a Certified Occupational Therapist Assistant with over 10
years of experience in the Physical Rehabilitation field.  She has
worked in a variety of settings and with numerous clients and
disabilities.
Paula loves the fitness world and practices what she teaches.  She
is a STOTT PILATES trained instructor in Mat , Reformer, Chair and
Injuries & Special Populations.  She is also a trained TRX
Instructor..  Paula is a fabulous motivator and encourages proper
form while still instructing a safe and challenging workout program.

Jill Davish
Jill is a fitness/sports enthusiast and a Certified Spinning Instructor.
She also holds a Certification in Personal Training through NASM.  
and recently, Jill has become a trained TRX Instructor.  
Jill currently works in Human Resources for Showboat Atlantic City.  
She is a lifelong resident of Ocean City and attended Ocean City
High School where she played Field Hockey on a few of it's
championship teams.
Jill first love is Spinning and challenging her classes on a regular
basis to outperform their own expectations.

Katie Yoa
Katie is a Mad Dogg Athletics, Inc. Certified Spinning Instructor who
is passionate about health and fitness.  She enjoys challenging and
encouraging people to perform to the best of their ability.  Katie left
her teaching job to stay home with her 2 boys and took this
opportunity to concentrate more on fitness and working out.  She
holds a BS from Salisbury University

Teri O'Connor
Teri is a Registered Yoga Teacher, and Owner of NJ Beach YOGA.  
She holds a 200 hour Teacher Training Certificate with YogaFit and
also has 500 hours training with Pranakriya.  She is an ACE
Certified Personal Trainer, a Certified Lifestyle Management
Consultant and  a Certified Spinning Instructor.  She also has a
BOSU Balance Training Certificate.  Teri's positive energy will
motivate you. Teri volunteers her time with the OCHS sports teams -
instructing Yoga.
CK PILATES, LLC
533 ROUTE 9 SOUTH
MARMORA, NJ  08223
609-457-3041

connie@ckpilatesllc.com
www.ckpilatesllc.com