Welcome to the exciting world of STOTT
PILATES.   Pilates's focus is on the overall
conditioning of the body through a series of
mind-body exercises performed on a mat or
other specialized equipment.  These challenging
exercises can serve as building blocks towards
the maintenance of good health, prevention of
injuries, and relief of stress.  

Our goal at CK PILATES, LLC is to introduce
you to the principles of STOTT PILATES.  
Through a challenging regimen of exercises, we
will assist you in achieving Maximum Core
Strength, Optimal Flexibility, and Total Body
Toning which can enable you to maintain an
injury free, active lifestyle.
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CK PILATES, LLC
CK PILATES STUDIO
533 Route 9 South
Marmora, NJ  08223

609-457-3041

Email:       
ckpilates1@yahoo.com
NEWS....NEWS....NEWS...

Some exciting news to share with our fitness
community....
CK PILATES STUDIO has been
chosen by
PHILADELPHIA MAGAZINE as one of
the
"Top Fitness Studios at the Shore"!

Click on the link below to read more:

http://www.phillymag.com/health/articles/the_best_g
yms_down_the_shore/page4