| Welcome to the exciting world of STOTT PILATES. Pilates's focus is on the overall conditioning of the body through a series of mind-body exercises performed on a mat or other specialized equipment. These challenging exercises can serve as building blocks towards the maintenance of good health, prevention of injuries, and relief of stress. Our goal at CK PILATES, LLC is to introduce you to the principles of STOTT PILATES. Through a challenging regimen of exercises, we will assist you in achieving Maximum Core Strength, Optimal Flexibility, and Total Body Toning which can enable you to maintain an injury free, active lifestyle. |
Powered by:
CK PILATES, LLC
 |
| |
 |
| |
 |
| |
 |
| CK PILATES STUDIO 533 Route 9 South Marmora, NJ 08223 609-457-3041 Email: ckpilates1@yahoo.com |
| NEWS....NEWS....NEWS... Some exciting news to share with our fitness community....CK PILATES STUDIO has been chosen by PHILADELPHIA MAGAZINE as one of the "Top Fitness Studios at the Shore"! Click on the link below to read more: http://www.phillymag.com/health/articles/the_best_g yms_down_the_shore/page4 |