Here's what Clients have to say!

Best Pilates place in NJ. I am a collegiate division 1 strength and conditioning coach. I wish our school was closer so I could get our athletes in at CK Pilates. Top notch, extremely knowledgeable and professional.

I am really particular about who I refer my yoga and personal training clients to. I always encourage my students to cross train here with Connie Kelly and her well trained professional staff. I only hear great feedback from every referral! I come here, I teach here, my family loves it here. You will always feel welcome by the great people who are a part of the CK Pilates family.

I met Connie and Katie at a BootyBarre training last year and was so excited to visit the studio. I was on vacation with my family and got to take a BootyBarre class at CK Pilates. it was such a great class. As a BootyBarre instructor myself, I enjoyed it even more. The class is really motivating and they focus on form. Connie is a fabulous instructor. I just wished I had time for more classes, and that I lived closer. What a wonderful studio!

In my 6+ years at CK Pilates, I have toned my body, gained core strength and most importantly, have been able to improve my life from one of chronic back and neck pain to one that lets me continue to be active on the tennis court, in my kayak, out on a hiking trail or simply going about everyday life. When Connie first introduced us to TRX, I was sure I wouldn't be able to do it because of disc issues, but on the contrary, with her careful instruction, it has helped me build muscle and core strength.

Connie's knowledge and teaching ability can't be taken for granted. I've tried other Pilates classes in several states, and none can compare to Connie. She demonstrates, instructs, helps us to adjust and challenges our mind-body connections with each class.

Recently I attended a MELT workshop with Connie, and have been amazed at how much my arthritis pain has eased and at how much more flexibility I've gained, particularly in my hands.

I've enjoyed being a part of a fun and interesting environment and have always felt welcomed by Connie, the other instructors and my classmates. It is not an exaggeration to say that Connie and CK Pilates changed my life!

I started at CK Pilates when I was out of work with chronic back problems. That was eight years ago, and no more missed days at work, and no more back pain. Thank you CK Pilates. Connie and all of her staff are so encouraging, knowledgeable and keep you safe at all times. CK Pilates is always challenging, exciting and new.

I have been going to CK Pilates for several years. Every workout is well thought out, different and demanding! I have referred my family and many patients for rehab and to increase strength and stability. Pilates also reinforces the Active Release Therapy that we do. You will see and feel the difference!!

I have been going to CK Pilates since the studio opened. Connie Kelly's background as a Physical Therapist Assistant allows her to tailor a workout to her client's specific needs, taking into consideration any physical limitations.
In addition to Connie, I have found the rest of the staff to be highly professional and equally helpful.
Working out at CK Pilates has impacted my daily life in a very positive way. I'm much stronger than I was before her workouts and have zero back pain. There are a variety of exercise and workout options that keep it fresh and new for all the participants.
In short. I have nothing but praise for Connie and CK Pilates.

Before Connie opened her doors, I would drive from OC, NJ to Stone Harbor/Avalon to take Pilates classes. I have been with Connie since she opened, and consider it my summer home! The staff is well trained, friendly and inclusive. I have made many friends @ CK, and look forward to seeing everyone each summer. I have taken Pilates for almost 14 years and get a great workout from Connie and her instructors. I also love the TRX and Booty Barre classes which are a nice change and great workout!

Taking the MELT classes have been very beneficial. The range of motion for my knee has truly increased. There is less pain in my hands. Overall I just feel better. I can't wait to get to my next class!