Pilates Cadillac

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Monday, October 17, 2016
By CK Pilates Studio
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Having been one of the first machines designed by Joseph H. Pilates, the Cadillac is an incredibly versatile and user friendly machine. This apparatus is great for anyone wanting to gain strength in the core, back and shoulders, as well as increase overall mobility and range of motion. The Cadillac particularly benefits a wide range of users due to its ability to be of assistance to one's physical capabilities and can be operated lying down, kneeling, hanging or staying seated. The Cadillac can be used to perform over 80 exercises and has the appearance of a table top with four poles and a variety of push and pull levers, bars and straps attached to the poles to assist the user. 

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